Time bends for those who walk in presence…

We walk through time, through many skins

Can you feel your center, your peace within?

_________________

The body speaks, as lessons are lived

Are you listening to the messages it gives?

The truth we all seek, its hidden, it's in disguise

Wrapped up like a present, a special surprise

Where did God put the truth and How will I know?

Isn’t that the exact genius of this cosmic show

Treat it like a game, be a team player

Have a snack &  peel back another layer

Is there a map for this game, where is the guide?

You could look forever, seeking the answers outside.

It's not about riches, it's not about fame

It's not about the gossip or the stories people create

The truth may seem lost & distorted but those are the lies

God is clever and we are perfect in our human designs

Maybe, just maybe, god put the truth inside

So we didn’t have to go searching far and wide..

Easy to find, stored behind your physical eyes

3 - I’s intricately woven into a system so wise

Intuition, instinct, impulse - they are primal & pure

They will endure, you need to connect with them, feel secure

The nervous system is quick & swift with pulses unseen

You can commune clearly, just give it a relaxing routine

Running on caffeine, a thoughtless scroll, endless reels,

“reality” shows, news on TV, processed food, pre packaged deals

a bottle of booze or some pills- are sure to cover the truth of what the nervous system, body, heart & soul actually feels.

Consume at your own risk these stimulants should say: may cause depression, anxiety, worry, numbness, nausea, inflammation, anal itch, eye twitch.

quite the variety of side effects in our societal glitch

Endless stimulation, the need for more & things to chase,

Flight or fight is not the ideal emotional home base. Momentary satisfaction will never beat the feeling of grace

Be

The director, the guide, the teacher, the programmer

The healer, the artist, the designer, the organizer

Which ever archetype you choose, is just fine

use it to facilitate your path to the divine

You are the creator of your sacred space

A slow & steady pace can; in-fact win the race

How romantic, how simple it actually is..

Your body is the temple, your heart the bridge

The mind- a child that needs your tender care to survive

give it direction so it can spiritually & energetically thrive

The journey inward, sweetly calls your name

The holy spirit calls forth your brightest flame

What's your programing, what habits & patterns can be let go?

What practices will strengthen your will & help you grow?

The discovery of self, the refinement truth

Can be a playful practice, embrace your silliness & your youth

Healing is so much more than a physical goal

Its forgiveness, acceptance, it's the health of your soul

Its learning from mistakes that no longer align with your code

An apology, vulnerability & humbleness, they will never get old

Its stillness, its movement, its breath, its depth

Its relaxing and trusting what’s coming next

Wisdom grows with reflection & integration

Not always hustling to the next destination

Time bends for those who walk in presence

Peace & love is an embodied essence

Energetic equity is the future of wealth

You are being called to care for yourself

_________________

This may be obvious… but I'll say it again

God is within you, & wants to be your best friend.

Take care of your nervous system, your body heart & soul. You are in this life together, after all.

Share a giggle & have an excellent day

Aho, Ashe, Amen

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Body in motion- heart in rhyme -craft your own rainbow-one stroke at a time

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Blog Post Title Four